Therapy is a form of protest.
Kelley Walters, Licensed professional counselor
Rooted, Relational, Reflective
If you’re feeling stuck, overwhelmed, or like something just isn’t adding up — even if things look “fine” on the outside — you’re not alone. I’m a psychotherapist, educator, and former school leader who brings together emotional attunement, clinical insight, and deep respect for the unconscious patterns that shape how you relate to yourself and the world. In our work together, we’ll make sense of what’s beneath the surface — not just to ease distress, but to understand what’s been quietly driving you, and explore what might shift if you related to yourself with more clarity, compassion, and choice.
“The most beautiful part of your body / is where it’s headed. & remember, / loneliness is still time spent / with the world.”
My background in education and organizational leadership gives me a systems-level lens on individual healing. I’m practical, reflective, and always asking how we can make room for more agency, nuance, and self-trust — both in therapy and in life. My approach is deeply relational, rooted in evidence-based trauma work like EMDR, while also honoring the layered complexity of desire, memory, and emotion. I pay close attention to language, the stories we carry, and the moments when something true slips through the cracks.
I primarily work with adults navigating neurodivergence (especially ADHD and AuDHD), trauma, identity shifts, and relational stuckness. Many of my clients look successful on the outside but quietly overwhelmed, lonely, or disconnected from their own needs. I specialize in helping people soften long-held defenses without shame or force — especially those shaped by attachment wounds, cultural expectations, or survival strategies that no longer serve.
I hold a BA in English, an MA in Creative Writing, and an M.Ed. in Counseling and Development. I spent almost two decades teaching, publishing, and leading in public education before transitioning into mental health — driven by the familiar neurodivergent question: What else could this life hold? That question still guides and grounds me today.
In addition to “typical” psychotherapy services, I provide EMDR intensives, supervise graduate student counseling interns, and consult with therapists and organizations looking to integrate liberatory values into their clinical and operational practices. I offer robust programs and resources that support overwhelmed parents, emerging therapists — especially second-career clinicians — in developing their voice, vision, and capacity for sustainable care. In true neurodivergent fashion, my interests are varied, but the people I work with—clients and professionals alike—want to feel more whole without losing the parts of themselves that got them through. They’ve often moved through systems that felt misaligned and are drawn to work that’s emotionally honest, intellectually grounded, and open to rethinking what’s always been assumed.
What it’s like to work with me
Studies show that 80% of treatment outcomes depend on the alliance built between a therapist and client. I show up to sessions with the same core personality that shows up everywhere else in my life. Only, you get a bonus—evidence-based treatment methods, a thorough understanding of how our bodies (including our brains) get us through in the best way they know how until we’re ready for something different, and a whole lot of empathy, compassion, and willingness to make space for whatever you need to bring to the room.
Some words that matter to me
Authentic.
Authentic individuals can play various roles in their lives while maintaining a consistent core personality. Whether as a parent, friend, or professional, they remain true to themselves, expressing their genuine beliefs, values, and emotions across different contexts and relationships. Supporting you to show up authentically doesn’t mean I will push you to open up to me before you are ready or commit to a life you don’t want.
Secure.
As a psychotherapist, my work is experiential, not experimental. While I love a good science project, I also love practicing ethically and within the scope of my competence. From walk-and-talk therapy to KAP to adapting EMDR sessions for physical disabilities or neurodiversities, my practices are supported by evidence-based research and grounded in the ethics of my field.
Resourceful.
Strength-based approaches focus on identifying and leveraging your inherent resources (and resilience) rather than solely focusing on deficits or pathology. Resourcefulness empowers communities to collaborate and collectively address challenges to foster resilience against systemic barriers. I can’t change the system, but I can and will challenge it and its impact.
Inclusive.
An inclusive practice prioritizes embraces various therapeutic modalities, incorporating perspectives from different backgrounds, genders, sexual orientations, and abilities. I am responsible for holding space for different perspectives and considering them in my interventions with clients, and my education, training, and licensure do not hold more weight than your lived experience. When therapeutically appropriate, I will challenge maladaptive thinking, but I also accept — and expect — my clients to challenge me.
TRAINING & EDUCATION
I’m committed to continued education & training to best support my clients and my community.
Continuous EMDR consultation and ongoing education in application of progressive and relational approaches to intensive EMDR work
Ongoing training in clinical application of ketamine/psychedelics as well as integration therapy
Specialized learning and lived experiences in neurodivergent and LGBTQIA+ populations
Member of Texas Counselors for Social Justice, SAIGE, and other professional advocacy organizations
Houston Eating Disorder Specialists (HEDS) board member